Boxing · Beginner · 1 week
Boxing Fundamentals
Build a real boxing base — coached by a fighter with 120 bouts.
Join — 3,200 ฿ / week
Vlad
HEAD BOXING COACH
- Record
- 120–90
- Stance
- Orthodox
- Style
- Technical pressure & ring craft
Vlad has dedicated over two decades to mastering the art of boxing, both within the ropes and beyond. With four successful gym ventures under his belt in his hometown of Samara, he felt the call of Thailand. Now, he's embarking on a new journey with Apollo, aiming to elevate it to the pinnacle of boxing facilities in Phuket. Drawing upon his wealth of experience, his mission is to foster growth and share the intricacies of boxing with enthusiasts, from aspiring beginners to seasoned professionals.
- Successfully coached over a hundred boxers, with many reaching national and international levels.
- Founded four cutting-edge gyms, two of which were established in Thailand, significantly influencing the local boxing scene.
- Developed a unique training methodology that combines traditional boxing techniques with modern training science, which has been adopted by various other training facilities.
What you get
- Daily coached sessions with Vlad's team
- Stance, guard, footwork and the jab from zero
- Pad rounds with live, one-on-one feedback
- Hand wraps and gloves to get you started
- A filmed technique check by the end of the week
- Access to the Apollo training community
What you won't get
- No "knockout power in 3 days" nonsense
- No 50-person classes where the coach never sees you
- No outdated, copy-paste drills
- No contracts — train your week and go
What you'll work through
- 01
Days 1–2 · Stance & guard
Find your stance, balance and guard. Learn to move without crossing your feet.
- 02
Days 3–4 · The jab & footwork
The most important punch in boxing, plus the footwork to land it and leave.
- 03
Day 5 · Combinations & defence
Stitch punches together and add slips, rolls and the basics of not getting hit.
- 04
Days 6–7 · Pads & a filmed check
Put it together on the pads, then a recorded review so you leave knowing your next step.
A structured first week of Western boxing: every session has a job, from stance and guard to the jab, the cross and basic head movement. No experience needed — beginners and returners welcome.
Ready to join?
In one focused week you'll own the stance, the jab and the footwork most people fake for years.