S&C Weapon
Josh
Josh is a highly experienced Strength and Conditioning Weapon with a decade-long career that spans the UK, Australia, Scandinavia, and Southeast Asia. Renowned for his holistic approach, Josh has dedicated over 10,000 hours to face-to-face personal training, helping clients ranging from semi-pro and professional athletes across various sports, to individuals looking to unlock their athletic potential. His expertise in maximizing strength and power relative to body weight makes him a pivotal addition to our team.
- Style
- Strength-to-weight & recovery
Train with Josh
We recognize that fitting exercise into your busy schedule can be tough. Managing work, family, social life, and personal interests leaves little room for regular gym sessions. Although it’s proven that regular exercise greatly contributes to long-term health and vitality, it’s understandable that it might not always be your top priority. However, it’s important to remember that skipping workouts now can lead to significant long-term consequences for your health and fitness.