The week

Class schedule

Boxing, Muay Thai and S&C, morning and afternoon — plus privates and each coach's authored classes.

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Open 7 days · Chalong, Phuket

Weekly schedule

Sparring & fight prep

Mon 09

07:00 Muay Thai Kru Nan

10:30 Technique

17:00 Muay Thai Sparring

Tue 10

07:00 Muay Thai

11:00 Clinch

15:00 S&C

17:30 Sparring

Wed 11

07:00 Muay Thai

10:30 MMA

17:00 Muay Thai

Thu 12

07:00 Muay Thai

11:00 Technique

15:00 S&C

17:30 Clinch

Fri 13

07:00 Muay Thai

10:30 MMA

17:00 Sparring

Sat 14

08:00 Muay Thai

10:00 Open Mat

16:00 Conditioning

Sun 15

09:00 Recovery Yoga

— Rest day

Private sessions available on request, any day.

Today · Chalong

The day's card

07:00

Morning Run + Drills The Team

All
09:30

Muay Thai — Technique Kru Narin

All
11:00

Main event Boxing — Pads & Combos Vlad Agafonov

Inter
16:30

Strength & Conditioning The Team

All
18:00

Sparring Vlad Agafonov

Pro

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This week at the gym

All times ICT (GMT+7)

07:00 90 min

Morning Muay Thai Narin · All levels

6 spots
10:30 60 min

Technique & Pads Vlad · Beginner

2 left
15:00 60 min

Clinch & Sparring Narin · Advanced

Full
17:30 90 min

Evening Muay Thai Team · All levels

9 spots
19:00 45 min

Strength & Conditioning Vlad · All levels

4 spots

Schedule

Good to know

Do I need to book a class?

Walk-ins are welcome for group classes. Book ahead for privates and during busy season to guarantee a spot.

What are the four boxing classes?

Fundamentals, technique, sparring and conditioning — plus authored sessions each coach runs in their own style.

Can I train twice a day?

Yes — most camp athletes do a morning and an afternoon session, with recovery in between.